You will notice that this recipe uses a number of different gluten-free flours. I usually like to keep things simple and stick to one or two for my recipes, however, I found that this particular combination works wonders for shortbread cookies. My boys find that the quinoa flour is slightly bitter for their tastes, which is interesting because they normally eat a lot of bitter greens. Quinoa flour is very light and fine, and lends a very good texture to these cookies, which is why I use it. You can replace it with brown rice flour if you are concerned about the aftertaste, though I don't notice it at all.
This shortbread cookie recipe would also be great to bake during Christmastime using holiday-themed cookie cutters. Or Valentine's day....or Easter! Have fun with this recipe! I hope you like it at as much as we do. :)
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Gluten-Free Shortbread Cookies (egg-free, refined sugar-free)
By Unknown
Today I wanted to share a recipe from my Nourishing Meals cookbook with you—another kneadable gluten-free bread! Creating a recipe for kneadable gluten-free (and xanthan gum-free) bread took me years and years to develop.
I still remember walking into my oldest daughter’s first week of preschool. The smell of freshly baked spelt rolls wafting throughout the house like a sweet perfume pervades my memory. My daughter took great care in carefully kneading each ball of dough into the shapes of her desire. The warm rolls were always served with raw honey and butter. All week she looked forward to bread day.
A few years later my second daughter was entering preschool. We found out she was sensitive to gluten during her toddler years, so she could not participate in the process of bread baking in preschool or kindergarten. I was at a loss for what to do. Yes, I was able to replace the gluten with gluten-free options, but none she could knead. None where she could be part of the process of grinding the grain into flour. None that connected her to the meaningful work that the whole process of bread baking imbued.
Inspired by the very real fact that my daughter could not participate in the entire experience of bread baking, I started down a path that was years in the making. I was almost there in the spring of 2010 when I posted this gluten-free baguette and Garlic-Rosemary White Bean Dip. I had been using chia and flax already for a while to help mimic the texture of gluten, but something was still missing. Still determined to create a kneadable gluten-free bread without xanthan gum, I had a flash of inspiration one day. What would happen if I added psyllium husk to the mix? I already knew how it worked to absorb liquid and create a gel, and so I had a pretty good feeling that it might help to mimic gluten in baking recipes. And that was it. I had finally cracked the gluten-free bread code! I eventually shared my Farmhouse Seed Bread recipe here with you in 2011. After many failures and triumphs (and partially edible loaves of gluten-free bread), I finally created a recipe that actually needs to be kneaded—a delicious, chewy round loaf of bread made from whole food ingredients! That recipe eventually morphed into many more gluten-free bread recipes using the basic framework I had developed, including this Buckwheat Cinnamon Raisin Bread and more, which can all be found in my Nourishing Meals book.
Years later, my twin boys entered kindergarten. By then there were so many children who were sensitive to gluten that the class was designated a gluten-free classroom, and their teacher only used my recipes for bread baking day. They ground their own buckwheat flour using a hand crank grinder. Different combinations of teff flour, brown rice flour, buckwheat flour, and arrowroot powder were used to form the dough. My boys would come home with rolls that they had carefully crafted into different shapes, tucked inside of little napkins. “Mom do you want to try my bread?” they called out to me after pick-up. Smiling, I said "yes."
Baking gluten-free bread is quite simple, though it requires a few extra ingredients compared to wheat-based bread recipes. To replace the gluten—the protein that gives bread it’s chewy texture and what helps it to rise by allowing gas bubbles to get trapped—I use a combination of ground chia seeds and psyllium husk. These ingredients form a gel that acts like gluten, allowing gas bubbles from the yeast fermentation to get trapped so the dough can rise. They also help to hold moisture and bind everything together.
Any gluten-free flour or blend of flours can be used in this recipe, but by using raw buckwheat groats, which can be ground into a soft flour using a hand or electric grain grinder, children get to experience the whole process of bread making, from grain to loaf—connecting head, heart, and hands.
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Buckwheat Cinnamon Raisin Bread (gluten-free, vegan, nut-free, xanthan gum-free)
By Unknown

I love the thick and creamy richness of mayonnaise, especially tossed with steamed potatoes and chopped pickles, or thinly sliced cabbage for a summer picnic salad. Although we eat eggs, I prefer the flavor of egg-free mayo better. This recipe uses soaked cashews along with a few other ingredients. It has such an amazing consistency and flavor. I think it will remind you of traditional mayonnaise! I've been making a lot of cabbage and veggie slaws with it lately. You can also use it to make chicken salad or spread it onto gluten-free bread for a sandwich.
Cashews are a fabulous source of antioxidants and monounsaturated fats! I think they might be my favorite nut. I find them easier to digest compared to other nuts. Cashews are also a good source of magnesium, a mineral that easily gets depleted when we are under stress....and who isn't experiencing some level of stress these days!
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Egg-Free Mayonnaise Recipe (soy-free, vegan)
By Unknown

I love a good cobbler, especially in the summer when our kitchen is brimming with fresh fruit! I created this gluten-free cobbler recipe after our first blackberry harvest. For those of you not living in the pacific northwest, you should know that blackberries grow everywhere here....a great food to wild harvest and freeze! We recently picked 12 more quarts of berries, made two more cobblers, and froze the rest (and of course enjoyed as many as we could straight from the vines).
This vegan, gluten-free cobbler recipe uses sprouted brown rice flour, which I've used in other recipes, such as my Sprouted Brown Rice Bread and my Brown Rice Flour Tortillas. You can purchase sprouted flour here or here. This satisfying dessert recipe can also be used during our Elimination Diet in phases 2 and 3. Be sure to use my Homemade Corn-Free Baking Powder here to make it Elimination Diet friendly! That recipe can be found in both of my cookbooks and here on Instagram.
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Blackberry-Apricot Cobbler (gluten-free, nut-free, vegan)
By Unknown
I'm very excited to share this super simple gluten-free flatbread recipe with you today. It is made entirely from soaked gluten-free whole grains....no flours! This is a guest post from the lovely Kim Wilson of Simply Natural Health. Kim has written a fabulous e-book entitled Good and Easy Eats where you can find more of her delicious gluten-free soaked whole grain recipes! When Kim emailed me her recipe yesterday I immediately made it. I actually already had the two main ingredients prepped and ready to go....a bowl of millet and brown basmati rice soaking on the counter (in the correct measurements). My children devoured it right away and are asking when I will be making more! I just want to add that it is imperative that you sort through your millet (before soaking) and pick out any gluten grains. Millet is almost always contaminated with gluten! Happy Baking! ~Ali
It’s a thrilling opportunity to be able to offer a guest blog here as I’ve admired Ali and Tom’s delicious recipes, lovely photos, and family-approach to natural eating for years. It was fourteen years ago when our family began embracing whole foods as the solution to our health issues. It wasn’t an easy transition initially as my husband was an extremely picky eater and I didn’t like cooking. Because of this I was highly motivated to find the quickest and easiest ways to prepare the most nutritionally-dense and family-pleasing foods. When I focused on developing more gluten-free recipes in an effort to help our adopted son (non-verbal and with many characteristically autistic behaviors), I was excited to find that the whole food approach to gluten-free cooking provided much more satisfying results than any of the costly, unappetizing and nutritionally-devoid gluten-free products and mixes out there.
Most gluten-free folks would probably agree that a couple of the toughest foods to replace satisfactorily are bread and pizza. I’ve worked for several months on developing and refining the super-simple, extremely versatile flatbread recipe I’m sharing here. I particularly love this kind of recipe because it begins with whole grains in contrast to whole grain flours. The grains are soaked, which increases their digestibility and nutritional profile, blended, and then POURED onto a hot baking stones or skillets. No more wrestling with sticky dough or batter!
Read more »Gluten-Free Flatbread Recipe made from Soaked Whole Grains (yeast-free, vegan)
By Unknown
A few months ago I decided to try adding psyllium husk to my bread to see what would happen....and wow....gluten-free bread that really kneads! I was already using ground chia seeds, which help to hold moisture and bind everything together. But the combination of psyllium husk and ground chia works wonders! Psyllium is a fiber that is used in colon cleansing. It also works wonders on lowering cholesterol levels. It can be found on amazon.com or at your local health food store. Be sure to look for "whole psyllium husk." Whole chia seeds can be found at your local health food store and online. See the tip at the bottom of the recipe for grinding them.
If you try this bread, I would love your feedback in a comment below. Or, you could even upload a photo to our Facebook Page! I have many more kneadable gluten-free, xanthan-free, vegan bread recipes in my book, Nourishing Meals. Some examples include Buckwheat Cinnamon Raisin Bread, Everyday Sandwich Bread, and Sourdough Teff Bread! Enjoy!
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Gluten-Free Bread (xanthan-free, vegan)
By Unknown
This past evening we celebrated Martinmas, the day of St. Martin, with a lantern walk. My daughter's kindergarten class all made their own lanterns using watercolor paper and tissue paper. With their candles burning bright, we headed out into the cold, starry night to walk the wooded trails, singing our lantern songs. This time reminds us to bring light into the world at a time of year when the Earth is beginning to turn inward. We carry this light with us as we journey deeper into the colder, darker winter months.
Typically, the end of the lantern walk is celebrated with hot cider and sugar cookies cut into the shapes of stars and moons. Our kindergarten classes opted out of this part of the festivities this year but my other daughter's 3rd grade class will be needing a gluten-free, egg-free recipe to accommodate everyone in her class. So I created this recipe for the next lantern walk coming up in a few days.
This is another xanthan gum-free recipe. It is also egg-free and can be made dairy-free as well. I used organic butter in my test batches. To make this dairy-free and vegan, I would consider using Earth Balance buttery sticks in place of the butter. Another thing to note: you can use either organic cane sugar or coconut sugar in this recipe. If you use coconut sugar, or even Sucanat, be sure to give it a whirl in your dry Vita-Mix container, food processor, or coffee grinder to create a finer, more workable texture for cookies.

Gluten-Free Almond Spice Cookies
These cookies are speckled with currants and a hint of spice....a perfect pairing to a mug of hot apple cider on a cold starry night. I have kept the sugar to a minimum but you can add up to 1/4 cup more per batch if you feel like having a sweeter cookie is important. I grind my raw almonds in the dry container of my Vita-Mix, though a coffee grinder would work too, but you would need to grind them in batches. Make sure to grind them as finely as you can without turning them all into nut butter!
Dry Ingredients:
2 cups finely ground raw almonds
3/4 cup superfine sorghum flour
3/4 cup superfine sweet rice flour
3/4 teaspoon baking soda
1/2 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
Wet Ingredients:
2 tablespoons ground chia seeds
1/4 cup hot water
1/4 cup unsweetened applesauce
1/2 cup coconut sugar or organic cane sugar
3/4 cup softened organic butter or Earth Balance
2 teaspoons vanilla
1/2 teaspoon almond flavoring
1/4 cup currants
Combine all of the dry ingredients in a medium-sized mixing bowl. Whisk together well. You may need to use your hands to sift though and crumble any ground almond clumps. Set aside.
In a large mixing bowl add the chia seeds and hot water. Immediately whisk together well. Then add applesauce, sugar, softened butter, vanilla, and almond flavoring. Beat together using an electric mixer. Add dry ingredients to wet and beat again or use a large spoon to combine ingredients. Fold in currants.

Place dough onto a long piece of wax paper. Gently form it into a 11 to 12-inch log (the dough will be soft) and roll the wax paper around it to help form the shape. Chill in the refrigerator for 4 hours or in the freezer for 1 hour.
Preheat oven to 350 degrees. Remove log from your fridge or freezer and place onto a cutting board. Using a sharp knife, cut into 1/2-inch rounds. Place cookies onto an ungreased cookie sheet and bake for 15 to 20 minutes. Cool on a wire rack. You can bake half of the batch and keep the other half of the log frozen until ready to bake....how convenient! Source: www.NourishingMeals.com

More Gluten-Free Cookie Recipes:
Peanut Butter Cookies
Oatmeal Heart Cookies
Flourless Vegan Chocolate Chip Cookies
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Combine all of the dry ingredients in a medium-sized mixing bowl. Whisk together well. You may need to use your hands to sift though and crumble any ground almond clumps. Set aside.
In a large mixing bowl add the chia seeds and hot water. Immediately whisk together well. Then add applesauce, sugar, softened butter, vanilla, and almond flavoring. Beat together using an electric mixer. Add dry ingredients to wet and beat again or use a large spoon to combine ingredients. Fold in currants.

Place dough onto a long piece of wax paper. Gently form it into a 11 to 12-inch log (the dough will be soft) and roll the wax paper around it to help form the shape. Chill in the refrigerator for 4 hours or in the freezer for 1 hour.
Preheat oven to 350 degrees. Remove log from your fridge or freezer and place onto a cutting board. Using a sharp knife, cut into 1/2-inch rounds. Place cookies onto an ungreased cookie sheet and bake for 15 to 20 minutes. Cool on a wire rack. You can bake half of the batch and keep the other half of the log frozen until ready to bake....how convenient! Source: www.NourishingMeals.com

More Gluten-Free Cookie Recipes:
Peanut Butter Cookies
Oatmeal Heart Cookies
Flourless Vegan Chocolate Chip Cookies
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Gluten-Free Almond Spice Cookies for Martinmas!
By Unknown
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